It’s been weeks and weeks now and I am still coughing. But it’s much better than it’s been and it’s been awhile since I woke up coughing in the night. I am still unsure where I had a viral thing or not. Turns out I was in contact with someone who became ill just a couple days before I started coughing. Another mutual friend also has been ill for weeks with a chest infection and was also coughing a lot. It seems terribly coincidental. I don’t know if a couple days is long enough to incubate a virus of that sort or not. I was coughing up a lot of thick sputum early on but it’s not like that at all now. So maybe this has been an infection of some sort, possibly viral.

I did see a doctor a week and a half ago and my lungs were clear, so if there had been something, that part was gone. Maybe by this time it was more of a post-viral cough that was being affected by reflux? Who knows? That was a strange doctor visit. I made an appointment rather late so didn’t get to see my regular doctor. The one I saw was new to me and I found her a bit strange in her manner. It was one of those cases where I felt like I was expected to do all the work of figuring things out. In the end she gave me a prescription for paracetamol with codeine (Tylenol 3, in essence) to help me sleep. That turned out badly and my reflux got really bad the one night I tried that. It was painful and while I did sleep eventually it was very broken due to the reflux. I stopped that immediately. I have more to say about this doctor in a separate post.

I went out on a bike ride a couple days ago and I was exhausted by the time I got home . To be fair I kind of overdid things by taking too long a ride. But I was desperate to get out and I don’t regret going out…just doing too much.

Today I am going back to my swimming lessons. I’m still coughing but I think it will be okay and hopefully the exercise will be just enough to make me feel better. And to get back to learning the butterfly stroke.