• Body and Mind

    Sore

    A week after falling onto my overturned chair, I was feeling more pain than I had in the first day or two. Sunday night I hardly slept so I called my doctor’s office yesterday and got an appointment in the afternoon.  Seems I haven’t done any serious damage but my muscles are having spasms so I need to rest my shoulder and arm muscles and medicate for two weeks. I saw my physio afterwards and she did a massage on my shoulder which was quite painful at the time but made me feel better afterwards.

    It’s interesting how the pain is more obviously from the fall now than it was five days ago when it was harder to work out where it was coming from.