Body and Mind,  Food and Drink

Dragging along

It’s been rather a chilly start to spring around here and I’ve been lacking energy lately. I’m not getting much exercise and I’m struggling to keep from going overboard on carbohydrates (my big weakness, food-wise). I can’t help feeling that if it warms up and turns into spring proper, I might come back alive.

Meanwhile, I’ve been battling a blocked left ear for a couple weeks now. I had a reprieve for a few days but it’s back now. I’m also having regular stomach pains and haven’t been able to figure out the reason. The Scientist keeps saying I need to see the doctor but I figure it will suddenly disappear about the time I do that. I think the ear problem is likely related to reflux…maybe the stomach problem is also related.

Slightly-related, I’ve been considering going dairy-free for a while to see if it helps with some of the troublesome symptoms I have. While most don’t keep me in bed, they are rather disruptive to everyday life. I’ve not done this as yet because I’ve not been able to find a satisfactory alternative to milk. My previous attempts to drink soy milk have not gone very well. I just haven’t liked the taste at all. But I did try some with chocolate flavoring added this weekend and it was actually pretty decent. So maybe I should revisit soy milk as an alternative.

Leave a Reply

Your email address will not be published. Required fields are marked *