Body and Mind,  Daily life

Milestone reached

I can officially claim I have reached menopause as of Monday. My last period started a year ago on the 8th of June and lasted about a day and nothing since. It’s kind of weird to think I am there finally. I still have a menstrual cup and a few disposable supplies but it feels not quite right to get rid of them just yet even though I shouldn’t be having anything else at this point. I wonder how long it will be until I am ready to do that…

I am supposed to get some bone density tests done now since osteoporosis runs in my family. There’s probably more I need to have checked but I will talk to my doctor about it on my next visit.

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