Different sort of challenge

I signed up a couple days ago to be part of the Go Red for Women heart challenge sponsored by the Australian Heart Association. I don’t seem to be able to maintain the better eating and exercise habits so I’m hoping this will help keep me motivated for a bit longer. It starts on the first of next month but I’m not necessarily waiting to start working a bit harder on my goals. I’m mostly looking just to improve my fitness and my eating habits since experience has shown the body shape and size will adjust quite easily with those changes in place. It’s possibly a bit risky with the seasonal change towards wet weather ahead but I’m planning on using walking as my main form of exercise. And just maybe I will get my bike into a shop and get it serviced so I can feel safe while riding again.