Body and Mind

More grumbles…

Not a lot has been happening over the past week or so. I took it easy for several days and I’m feeling a lot better. I still have a sore shoulder/upper arm and upper thigh…I guess these must be bruises but it’s hard to see the evidence of them. I fell on a snow scraper in 2002 where I never saw much of a bruise but it was sore for ages. Even now I get the occasional pain there so I don’t know what that’s all about. My grazes are healing…the big one is still covered and the Flexi-something or other still hasn’t fallen off. It’s kind of bugging me to have it on but it looks nicer and probably is protective now that the itchiness is really kicking in.

I’m feeling like my body is truly failing me at the moment. I was into such a good exercise routine and that’s all messed up. So now I’m craving sweets again. I really think the exercise helps keep that under some control. I’d have started back exercising but the calf pain is just not getting better. I’m accidentally pulling that muscle quite regularly, just going about my business.  I’m making decisions about whether to return to the physiotherapist I saw a few years ago or start with someone new and probably will see about an appointment in the next day or two.

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