Body and Mind,  Fitness

Past the one year mark

It seems like such a long time ago now but on Thursday, it was a year ago that I had my knee surgery. My knee isn’t totally healed yet but I suppose it’s starting to get close to its maximum. I believe it could take a few months still to reach that point but if I’ve kept patience (sometimes) over the last year, I surely could stick with it a few months longer. One of the odd things I’ve noticed lately is that it’s as likely to be my right knee causing me trouble as my left…which probably is a decent indicator of improvement…assuming that’s it’s not my right knee getting worse…but I’m sure my left knee is improving.

I thought I’d have more to say about this anniversary of sorts but I don’t. At the moment my whole body is sore. I’ve been trying some different workouts at the gym the past few days and my body isn’t too happy about it. I’m due to donate blood on Tuesday and I planned to switch my break day from Monday to Tuesday. It seems possible my body is going to tell me otherwise…Hopefully it will all feel better in the morning and I will just it easy for a few days instead of trying too many new things and working more muscles that have been dormant. Honestly I had no idea there were so many different muscles that could be worked, especially on the bikes.

It’s midnight and I’m rambling so might leave it there. Just didn’t want to forget to make not of this milestone.

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