Body and Mind

Vertigo

Last Tuesday night I experienced an episode of vertigo where I felt everything was spinning around me. The initial spinning lasted all of about twenty or thirty seconds but it definitely took me by surprise. I started feeling a bit off earlier while still at work. There had been a variety of mishaps for me and one co-worker who stays late with me. I thought it might be the effects of spring pollen at the time as I’d opened windows for fresh air. I was feeling a bit lightheaded at that point but also as though there was a pressure around my head. Anyway, the first spinning episode occurred while I was still awake and I don’t really recall how good my balance was once I finally got up to go to bed.

I didn’t sleep well that night, being awaken numerous times by the spinning sensation. I think this is how I first experienced the vertigo the last time. I wasn’t feeling too badly the next day aside from being tired from lack of sleep. So I went into work where I dragged myself through the afternoon. But late in the day I suddenly felt like the pressure around my head had gone and was feeling good compared to the previous day.

There was no work on Thursday so I spent the day resting and wasn’t feeling too badly by later afternoon. I went off to a tai chi class I’m taking with the Scientist and his mum this term. And I didn’t topple over during the class even though there were a few times early on when it felt like I would.

I assumed the worst of this was over as an episode I had a few months back resolved within a day or two. But Friday I found I was feeling worse the more I moved around and ended up calling in sick as I didn’t think it was worth risking a drive to work. During the evening, I found myself getting nauseous and the vertigo was back so the Scientist insisted I go to bed. I took a Stemzine prescribed for motion/travel sickness problems last year and that seemed to help the nausea. Didn’t fall asleep until late but did do lots of reading on my iPad while in bed.

I found this weekend that I have had little of the vertigo and lots of the nasal congestion I get with spring allergies. This was highlighted when I went outside yesterday morning and found one of my ears had blocked up by the time I came back inside. Which again caused some balance issues…but these I’ve had in the past and don’t worry about quite so much. Today I was feeling improved and I’m hopeful I’ll be fine to drive to an appointment in the morning. Fortunately it’s only a five minute drive so won’t be stranded should any problems occur.

3 Comments

  • Valerie

    I too have had a lot of little bouts of vertigo in the last few weeks. I am not sure what that’s about. I’ve never had it before, so this is new to me. Until it happened to me, I hadn’t really connected up “bouts of vertigo” and “driving is a bad idea”. It really complicates a person’s life.

    I hope yours gets better soon!!

    • Purple Lorikeet

      Yes, it can be very complicating. My vertigo episodes have been mostly quite short too.. I think the initial rapid spinning feeling was the longest this time. I don’t recall if I had the nausea the last time this happened. if so it wasn’t as bad as this time. I’m seeing my gp next Monday to discuss this and some other issues. I always seem to have a long list of things and I find some matters don’t get quite as much attention as I’d like due to others taking up other time. Motion issues have often been one of the things that loses out pretty often.

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